/* Hallmark · shape: Performance PT clinic (archetype A, sport variant) · genre: performance · theme: custom · job: book a call · idea: "The body works as a kinetic chain; three joint nodes link up along one line, then a pulse runs through them: Correct, Protect, Perform" · vibe: "athletic, direct, energetic, one-on-one, Cherry Creek"
 * paper: #fbfcfe · accent: #ff4f21 (their orange) on #001c38 (their navy) · display: Sora (geometric, sporty) · body: Figtree · hero: navy, headline left with real proof numbers, their treatment photo right · nav: white bar with their logo · footer: navy, logo in white, four menus · imagery: their own treatment photos, YouTube film and award badges · signature: the kinetic chain linking up
 * axes: dark/geometric/warm · posture: expressive · contrast: pass · fold: pass · v2.0.0 */
/* Hallmark · waived: 38iii, the lighter-weight second line (.tone) is the owner-approved heading pattern for every client page */
/* Hallmark · pre-emit critique: P4 H4 E4 S4 R4 V4 · weakest: E, team headshots on the live site are not captioned, so the team is listed by name without photos */
:root {
  --c-paper: #fbfcfe; --c-tint: #eaf1f7; --c-tint-2: #d6e2ec; --c-rule: #d8e1ea;
  --c-ink: #0b1626; --c-ink-2: #26364c; --c-muted: #4a5a6e;
  --c-navy: #001c38; --c-navy-deep: #00122a; --c-navy-2: #0c2c50;
  --c-orange: #ff4f21; --c-orange-lt: #ff7a52; --c-orange-ink: #b8340f; --c-on-dark: #fbfcfe; --c-on-dark-2: #c3cfdd;
  --f-display: "Sora", ui-sans-serif, system-ui, sans-serif; --f-body: "Figtree", ui-sans-serif, system-ui, sans-serif;
  --wrap: 1280px; --gut: 48px; --gap: 32px; --sec: 128px;
  --r-photo: 8px; --pill: 999px;
  --e-out: cubic-bezier(.16, 1, .3, 1); --d-s: 220ms;
}
*, *::before, *::after { box-sizing: border-box; }
html, body { overflow-x: clip; }
html { scroll-padding-top: 96px; }
body { margin: 0; background: var(--c-paper); color: var(--c-ink); font: 400 1.0625rem/1.65 var(--f-body); -webkit-font-smoothing: antialiased; }
img { display: block; max-width: 100%; height: auto; }
a { color: inherit; }
h1, h2, h3 { margin: 0; font-family: var(--f-display); font-weight: 700; line-height: 1.04; letter-spacing: -0.03em; text-wrap: balance; overflow-wrap: break-word; min-width: 0; }
h3 { line-height: 1.3; letter-spacing: -0.01em; }
p { margin: 0; text-wrap: pretty; }
ul, ol, dl, dd { margin: 0; padding: 0; list-style: none; }
figure, blockquote { margin: 0; }
:focus-visible { outline: 3px solid var(--c-orange); outline-offset: 3px; }
.wrap { width: 100%; max-width: var(--wrap); margin-inline: auto; padding-inline: var(--gut); }
.sec { padding-block: var(--sec); }
.tint { background: var(--c-tint); }
.dark { background: var(--c-navy); color: var(--c-on-dark); }
.tone { font-weight: 300; color: var(--c-orange-ink); }
.dark .tone, .hero .tone, .final .tone { color: var(--c-orange-lt); }
.h2 { font-size: clamp(2.5rem, 3.2vw + 1.25rem, 4.25rem); }
.lede { font-size: 1.1875rem; color: var(--c-muted); max-width: 50ch; }
.dark .lede { color: var(--c-on-dark-2); }
.skip { position: absolute; left: 16px; top: -80px; z-index: 900; background: var(--c-orange); color: var(--c-navy-deep); padding: 12px 20px; font-weight: 600; }
.skip:focus { top: 16px; }

/* buttons + links */
.btn { display: inline-flex; align-items: center; gap: 12px; min-height: 48px; padding: 12px 24px; border-radius: var(--pill); font: 600 1rem/1 var(--f-body); text-decoration: none; border: 0; cursor: pointer; transition: background-color var(--d-s) var(--e-out); }
.btn svg { width: 20px; height: 20px; transition: transform var(--d-s) var(--e-out); }
.btn:hover svg { transform: translateX(4px); }
.btn:active { transform: translateY(1px); }
.btn:disabled { opacity: .5; cursor: not-allowed; }
.btn--orange { background: var(--c-orange); color: var(--c-navy-deep); }
.btn--orange:hover { background: var(--c-orange-lt); }
.btn--lg { min-height: 60px; padding: 16px 32px; font-size: 1.0625rem; }
.link { font-weight: 600; text-decoration: underline; text-decoration-thickness: 2px; text-underline-offset: 6px; text-decoration-color: var(--c-orange); }
.link--light { color: var(--c-on-dark); }

/* header */
.hdr { position: sticky; top: 0; z-index: 50; background: var(--c-paper); transition: box-shadow var(--d-s); }
.hdr.is-scrolled { box-shadow: 0 1px 0 var(--c-rule); }
.hdr__in { display: flex; align-items: center; gap: 32px; height: 88px; }
.hdr__logo img { width: 150px; }
.hdr nav { margin-left: auto; }
.hdr nav ul { display: flex; gap: 32px; }
.hdr nav a { font-weight: 600; text-decoration: none; color: var(--c-ink-2); }
.hdr nav a:hover { color: var(--c-orange-ink); }
.hdr__act { display: flex; align-items: center; gap: 24px; }
.hdr__tel { font-weight: 600; text-decoration: none; }
.menu-btn { display: none; width: 48px; height: 48px; border: 0; border-radius: 50%; background: var(--c-tint); cursor: pointer; flex-direction: column; justify-content: center; align-items: center; gap: 8px; }
.menu-btn span { width: 20px; height: 2px; background: var(--c-navy); transition: transform var(--d-s) var(--e-out); }
.menu-btn[aria-expanded="true"] span:first-child { transform: translateY(5px) rotate(45deg); }
.menu-btn[aria-expanded="true"] span:last-child { transform: translateY(-5px) rotate(-45deg); }
.menu { display: none; }

/* hero */
.hero { background: var(--c-navy); color: var(--c-on-dark); overflow: hidden; }
.hero__grid { display: grid; grid-template-columns: minmax(0, 1fr) minmax(0, 1fr); gap: 64px; align-items: center; min-height: calc(100svh - 88px); max-height: 860px; padding-block: 80px; }
.h1 { font-size: clamp(3.25rem, 5vw + 1rem, 6.25rem); line-height: 0.98; letter-spacing: -0.045em; }
.h1 .ln { display: block; overflow: hidden; padding-bottom: 0.08em; }
.h1 .ln > span { display: block; }
.hero__lede { margin-top: 32px; font-size: 1.25rem; color: var(--c-on-dark-2); max-width: 40ch; }
.hero__acts { display: flex; flex-wrap: wrap; align-items: center; gap: 24px; margin-top: 40px; }
.proof { display: grid; grid-template-columns: repeat(3, minmax(0, 1fr)); gap: 24px; margin-top: 56px; padding-top: 32px; border-top: 1px solid var(--c-navy-2); }
.proof li { display: flex; flex-direction: column; gap: 4px; }
.proof b { font-family: var(--f-display); font-size: 2.25rem; line-height: 1; color: var(--c-orange-lt); font-variant-numeric: tabular-nums; }
.proof li > span { font-size: 0.9375rem; color: var(--c-on-dark-2); }
.hero__photo { position: relative; border-radius: var(--r-photo); overflow: hidden; }
.hero__photo::before { content: ""; position: absolute; z-index: 1; left: 0; top: 0; width: 96px; height: 8px; background: var(--c-orange); }
.hero__photo img { width: 100%; aspect-ratio: 4 / 5; object-fit: cover; object-position: 45% 50%; }

/* method + chain */
.head { max-width: 760px; margin-bottom: 64px; }
.head--split { max-width: none; display: flex; justify-content: space-between; align-items: flex-end; gap: 32px; flex-wrap: wrap; }
.head--split .lede { max-width: 40ch; }
.chain { position: relative; height: 24px; }
.chain svg { position: absolute; left: 0; right: 0; top: 50%; translate: 0 -50%; width: 100%; height: 120px; }
.chain__link { fill: none; stroke: var(--c-tint-2); stroke-width: 4; vector-effect: non-scaling-stroke; }
.chain__pulse { fill: none; stroke: var(--c-orange); stroke-width: 4; stroke-linecap: round; vector-effect: non-scaling-stroke; }
.phases { position: relative; display: grid; grid-template-columns: repeat(3, minmax(0, 1fr)); gap: var(--gap); margin-top: -12px; }
.phases li { padding-top: 40px; }
.phases .node { position: absolute; top: 0; width: 24px; height: 24px; border-radius: 50%; background: var(--c-paper); border: 4px solid var(--c-navy); }
.phases li { position: relative; }
.phases h3 { font-size: 2rem; }
.phases p { margin-top: 12px; color: var(--c-muted); max-width: 32ch; }

/* different */
.diff__grid { display: grid; grid-template-columns: minmax(0, 1fr) minmax(0, 1.3fr); gap: 80px; align-items: start; }
.diff__list { display: grid; grid-template-columns: repeat(2, minmax(0, 1fr)); gap: 40px var(--gap); }
.diff__list li { padding-top: 24px; border-top: 2px solid var(--c-orange); }
.diff__list h3 { font-size: 1.375rem; }
.diff__list p { margin-top: 8px; color: var(--c-on-dark-2); }

/* help */
.help__grid { display: grid; grid-template-columns: minmax(0, 1fr) minmax(0, 1.3fr); gap: 80px; align-items: center; }
.help .lede { margin-top: 24px; }
.chips { display: flex; flex-wrap: wrap; gap: 12px; }
.chips li { padding: 12px 20px; border-radius: var(--pill); background: var(--c-tint); font-weight: 600; color: var(--c-navy); }
.gal { display: grid; grid-template-columns: repeat(4, minmax(0, 1fr)); gap: 16px; margin-top: 80px; }
.gal li { border-radius: var(--r-photo); overflow: hidden; }
.gal li:nth-child(even) { translate: 0 40px; }
.gal img { width: 100%; aspect-ratio: 3 / 4; object-fit: cover; }

/* jamie */
.jamie__grid { display: grid; grid-template-columns: minmax(0, 1.2fr) minmax(0, 1fr); gap: 80px; align-items: center; }
.jamie .lede { margin-top: 24px; }
.film { position: relative; border-radius: var(--r-photo); overflow: hidden; aspect-ratio: 16 / 9; background: var(--c-navy); }
.film__btn { position: absolute; inset: 0; width: 100%; padding: 0; border: 0; background: none; cursor: pointer; }
.film__btn img { width: 100%; height: 100%; object-fit: cover; }
.film__play { position: absolute; left: 50%; top: 50%; translate: -50% -50%; display: grid; place-items: center; width: 88px; height: 88px; border-radius: 50%; background: var(--c-orange); color: var(--c-navy-deep); transition: scale var(--d-s) var(--e-out); }
.film__btn:hover .film__play { scale: 1.08; }
.film__play svg { width: 28px; height: 28px; margin-left: 4px; }
.film iframe { position: absolute; inset: 0; width: 100%; height: 100%; border: 0; }
.facts { margin-top: 32px; display: grid; gap: 12px; }
.facts li { display: flex; gap: 12px; align-items: baseline; font-weight: 500; }
.facts li::before { content: ""; flex: none; width: 10px; height: 10px; background: var(--c-orange); translate: 0 -1px; }
.team { margin-top: 32px; }
.team li { display: flex; justify-content: space-between; gap: 16px; padding-block: 12px; border-top: 1px solid var(--c-tint-2); }
.team li:last-child { border-bottom: 1px solid var(--c-tint-2); }
.team span { color: var(--c-muted); }

/* reviews */
.awards { display: flex; gap: 16px; }
.awards img { width: 88px; height: 88px; object-fit: contain; border-radius: 50%; background: var(--c-paper); }
.quotes { display: grid; grid-template-columns: minmax(0, 1.4fr) minmax(0, 1fr); gap: var(--gap); }
.quote { display: flex; flex-direction: column; justify-content: space-between; gap: 24px; padding: 40px; border-radius: var(--r-photo); background: var(--c-navy-2); }
.quote--lead { grid-row: span 2; background: var(--c-orange); color: var(--c-navy-deep); }
.quote blockquote { margin: 0; }
.quote p { font-size: 1.125rem; line-height: 1.55; }
.quote--lead blockquote p { font-family: var(--f-display); font-weight: 600; font-size: 1.75rem; line-height: 1.35; letter-spacing: -0.02em; }
.who { display: flex; align-items: center; gap: 12px; font-weight: 600; color: var(--c-orange-lt); }
.quote--lead .who { color: var(--c-navy-deep); }
.stars { display: inline-flex; gap: 2px; }
.stars svg { width: 16px; height: 16px; }

/* visit */
.visit__grid { display: grid; grid-template-columns: minmax(0, 1fr) minmax(0, 1.3fr); gap: 80px; align-items: stretch; }
.addr { margin-top: 32px; font-family: var(--f-display); font-weight: 600; font-size: 1.5rem; line-height: 1.35; }
.hrs { margin-top: 32px; max-width: 460px; }
.hrs div { display: flex; justify-content: space-between; gap: 16px; padding-block: 12px; border-top: 1px solid var(--c-rule); }
.hrs div:last-child { border-bottom: 1px solid var(--c-rule); }
.hrs dt { color: var(--c-muted); }
.hrs dd { font-weight: 600; overflow-wrap: anywhere; text-align: right; }
.hrs a { text-decoration: none; }
.visit__map { border-radius: var(--r-photo); overflow: hidden; min-height: 460px; background: var(--c-tint); }
.visit__map iframe { width: 100%; height: 100%; min-height: 460px; border: 0; }

/* final */
.final { background: var(--c-orange); color: var(--c-navy-deep); padding-block: 144px; }
.final .tone { color: var(--c-navy); font-weight: 300; }
.final__title { font-size: clamp(2.75rem, 5vw + 1rem, 6.25rem); max-width: 13ch; letter-spacing: -0.045em; }
.final__in > p { margin-top: 24px; font-size: 1.25rem; max-width: 44ch; }
.final__acts { display: flex; flex-wrap: wrap; align-items: center; gap: 32px; margin-top: 48px; }
.final .btn--orange { background: var(--c-navy); color: var(--c-on-dark); }
.final .btn--orange:hover { background: var(--c-navy-2); }
.final .link--light { color: var(--c-navy-deep); text-decoration-color: var(--c-navy); }

/* footer */
.ftr { background: var(--c-navy); color: var(--c-on-dark-2); padding-top: 96px; }
.ftr__top { display: grid; grid-template-columns: minmax(0, 1fr) minmax(0, 2.4fr); gap: 64px; padding-bottom: 80px; }
.ftr__brand img { width: 180px; }
.ftr__brand p { margin-top: 24px; max-width: 30ch; font-size: 0.9375rem; }
.ftr__menus { display: grid; grid-template-columns: repeat(4, minmax(0, 1fr)); gap: 32px; }
.ftr h3 { font-family: var(--f-body); font-size: 0.9375rem; font-weight: 600; letter-spacing: 0; color: var(--c-orange-lt); margin-bottom: 16px; }
.ftr li { margin-bottom: 12px; font-size: 0.9375rem; overflow-wrap: anywhere; }
.ftr a { text-decoration: none; transition: color var(--d-s); }
.ftr a:hover { color: var(--c-on-dark); }
.ftr__legal { display: flex; justify-content: space-between; gap: 24px; flex-wrap: wrap; padding-block: 32px; border-top: 1px solid var(--c-navy-2); font-size: 0.875rem; }

/* responsive */
@media (max-width: 1100px) {
  :root { --gut: 24px; --sec: 96px; }
  .hdr nav, .hdr__tel { display: none; }
  .hdr__act { margin-left: auto; }
  .menu-btn { display: flex; }
  .menu { position: fixed; inset: 88px 0 0; background: var(--c-paper); padding: 32px 24px; flex-direction: column; gap: 32px; }
  .menu.is-open { display: flex; }
  .menu ul { display: grid; gap: 8px; }
  .menu a:not(.btn) { display: block; padding: 12px 0; font-family: var(--f-display); font-weight: 700; font-size: 2rem; text-decoration: none; }
  .hero__grid { grid-template-columns: minmax(0, 1fr); min-height: 0; max-height: none; }
  .hero__photo img { aspect-ratio: 16 / 10; }
  .diff__grid, .help__grid, .jamie__grid, .visit__grid { grid-template-columns: minmax(0, 1fr); gap: 48px; }
  .gal { grid-template-columns: repeat(2, minmax(0, 1fr)); }
  .quotes { grid-template-columns: minmax(0, 1fr); }
  .quote--lead { grid-row: auto; }
  .ftr__top { grid-template-columns: minmax(0, 1fr); }
  .ftr__menus { grid-template-columns: repeat(2, minmax(0, 1fr)); }
}
@media (max-width: 720px) {
  :root { --gut: 16px; --sec: 72px; }
  .hdr__in { height: 72px; }
  .hdr__logo img { width: 120px; }
  .hdr__act .btn { display: none; }
  .menu { inset: 72px 0 0; }
  .hero__grid { padding-block: 48px; }
  .proof b { font-size: 1.75rem; }
  .chain { display: none; }
  .phases, .diff__list { grid-template-columns: minmax(0, 1fr); }
  .phases { margin-top: 0; }
  .gal li:nth-child(even) { translate: none; }
  .quote { padding: 32px 24px; }
  .quote--lead blockquote p { font-size: 1.375rem; }
  .awards img { width: 64px; height: 64px; }
  .visit__map, .visit__map iframe { min-height: 320px; }
  .final { padding-block: 96px; }
  .ftr__menus { grid-template-columns: minmax(0, 1fr); }
}
@media (prefers-reduced-motion: reduce) {
  *, *::before, *::after { transition-duration: 0ms !important; animation-duration: 0ms !important; scroll-behavior: auto !important; }
}